Music Can Be a Place of Refuge

The way the world feels now, we could all benefit from more joy, more comfort, more solace and sanity. In fact, to take effective action in the world, we need to be as strong, calm and grounded as we can possibly be. Even ten minutes of listening to music can restore you to a better state. Not just having it on in the background, but really sitting and listening will allow your mind to rest, your heart to calm and your body to breathe a bit easier. It’s a habit worth practicing. 

Michèle Voillequé is a singer and a voice teacher living in Berkeley, California. 

Yes, you can sound better! Opt-in for a free video training on my website: https://mvmusik.com

A transcript of this episode is available at mvmusik.com/blog/cant-wait-to-hear-you-episode-49. You can subscribe to Can’t Wait to Hear You wherever you get podcasts. If you have a question about your voice or how you’re using it, please email letters@mvmusik.com. To learn more about Michèle or to subscribe to her newsletter, visit mvmusik.com.

Our music is thanks to Katya and Ada.

The show is edited by K.O. Myers at Particulate Media.

Transcript