Singing For Health

 Just a few simple habits can give you the best chance of living a long, happy, healthy life.

In this episode, I explain

• The four lifestyle changes you can make that will improve your odds of longevity and good health.
• Why singing, particularly with friends and family, is a rewarding way to check most of those behavioral boxes.
• How to start a singing-in-company practice without losing your mind from anxiety.  

I’d love to know if this was helpful! Don’t hesitate to schedule a free 20-minute consultation or to reach out via email to letters@mvmusik.com.

My Humming Playlist:

https://youtube.com/playlist?list=PLRIAPPEO39k60kwwijdSZAiBRvbB3O9-V&si=MvUyNx1CBbb4fUsl 

Songs we've shared at the San Francisco VA Medical Center:

https://youtube.com/playlist?list=PLRIAPPEO39k5Ke8ivGUxLLgUy1SIfZIDQ&si=3qwYvdyD3ATZpaSp

Michèle Voillequé is a singer and a voice teacher living in Berkeley, California. 

Yes, you can sound better! Opt-in for a free video training on my website: https://mvmusik.com

A transcript of this episode is available at mvmusik.com/blog/cant-wait-to-hear-you-episode-62. You can subscribe to Can’t Wait to Hear You wherever you get podcasts. If you have a question about your voice or how you’re using it, please email letters@mvmusik.com. To learn more about Michèle or to subscribe to her newsletter, visit mvmusik.com.

Our music is thanks to Katya and Ada.

The show is edited by K.O. Myers at Particulate Media.

Transcript